More than one-third of U.S. adults report sleeping less than seven hours daily, which can increase the risk of developing obesity, diabetes and other chronic health conditions, according to a study released today by the Centers for Disease Control and Prevention. The American Academy of Sleep Medicine and Sleep Research Society recommend that adults aged 18-60 sleep at least seven hours each night to promote optimal health and well-being. According to CDC’s analysis of data from the 2014 Behavioral Risk Factor Surveillance System, the proportion of American adults getting a healthy sleep duration ranged from 56% in Hawaii to 72% in South Dakota. CDC recommends that health care providers routinely assess patients’ sleep patterns and educate them about the importance of sleep to their health. 

Related News Articles

Headline
The House July 3 voted 218-214 to pass the final version of the One Big Beautiful Bill Act (H.R. 1), which enacts many of President Trump’s legislative…
Headline
The AHA July 3 released the Health Care Plan Accountability Update for the second quarter of 2025. The update covers the latest developments in Medicare…
Headline
The Food and Drug Administration yesterday released a safety notice announcing a software patch is available to address cybersecurity vulnerabilities in…
Headline
The House has begun consideration of the Senate-passed version of the One Big Beautiful Bill Act (H.R. 1). This continues to be a fluid…
Headline
The Departments of Justice and Health and Human Services today announced the creation of the DOJ-HHS False Claims Act Working Group to combat health care fraud…
Headline
Jon Ulven, Ph.D., behavioral health psychologist and chair of adult psychology at Sanford Health, details the fragile behavioral health landscape in rural…