Stress and Coping Resources

Health care workers and community members are facing challenges like never before. Hospitals and health systems are working on many fronts to support the health care workforce, including enhancing support for their mental well-being. There are many ways to address mental well-being, including mindfulness and stress reduction; crisis support; and, if needed, therapy and/or medication.

We hope you find the strategies and resources on this page useful to manage your own mental well-being and the mental well-being of your health care providers.